The Dance Network Association has been successfully managing dance classes for older people for over 5 years in and around Essex, working with those living with Dementia, those living with Parkinsons as well as in supported and sheltered housing schemes.
Research by The New England Journal of medicine conducted over a 21-year period found that dancing frequently reduced the risk of dementia by 76% – the highest percentage of any activity in the study. The World Health Organisation states that Older adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week, and so through these sessions we believe we have an impact, one that we wish to continue into 2020 and beyond.
We would love to extend an invitation to you to join at at one of the following classes this December.
Please let us know if you can attend so that we have enough mince pies and space!
- RE:Generation Elders Dance project – Tuesday 17th December – 11am-12.30pm
Rohan Court, Meriadoc Drive, South Woodham, Chelmsford, Essex CM3 5ZY
In partnership with CHP Housing
- Dancing with Dementia – Tuesday 17th December – 2-4pm
Witham Hub Community Centre, Unit 17, Newland Shopping Centre, Witham CM8 2AP (Space is limited)
Delivered in partnership with The Alzheimer’s Society,
- Dancing with Parkinsons – Colchester Castle – Wednesday 18th December 2.30-4pm
Colchester Castle Museum, Castle Park, Colchester CO1 1TJ
We look forward to meeting you soon,
The Dance Network Association
Artistic Director – Gemma Wright|
Phone: 07490 37 47 17
Email: [email protected]